SR9077 - Nutritional Quality of Organic Spelt ProductsThe Ministry funded this project through the New
Directions Research Program in 2001.
Lead researcherDr. Elsayed (Sayed) Abdelaal, Agriculture and Agri-Food Canada, Guelph Objectives
Expected benefits
ResultsConsumers of organic spelt products claim health benefits or a sense of well-being from their consumption as opposed to normal wheat products. In order to evaluate the validity of this claim, organic spelt and common wheat products were evaluated for nutritional properties of starch, protein and fiber. Spelt whole meal flour, dough and batter products showed noticeably high levels of resistant starch, and lower rate and extent of starch digestion as indicated by lower values for starch digestion index and rapidly available glucose compared with common wheat products. These differences, however, were eliminated by baking processes in which spelt and common wheat bread, cookie, biscuit and muffin products had similar rate and extent of starch digestion suggesting different effects of baking. Within products, cookies possessed the lowest rate and extent of starch digestion followed by biscuits and muffins and finally breads. Spelt and common wheat bread products somewhat had similar protein digestibility within each type of bread. Sour dough breads had the highest protein digestibility among the three bread products. Whole spelt and wheat bread products are excellent sources for total dietary fiber providing about 7.3 g per serving. Biscuit and muffin products also provide very high levels of total dietary fiber compared with cookie products. Some differences in the composition of soluble dietary fiber were found between spelt and common wheat suggesting distinct properties for spelt. Additionally, significant changes in the fiber composition occurred after baking in spelt and common wheat bread products. These results provide a nutritional database on organic spelt products that will be useful for spelt producers, marketers, processors as well as dieticians and consumers. Related informationFor more information: Toll Free: 1-888-466-2372 ext. 64554 Local: (519) 826-4554 E-mail: research.omafra@ontario.ca
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